<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Safe Harbour Minds]]></title><description><![CDATA[Accredited Mental Health First Aid training.
Supporting Aged Care, Workplaces and Communities across Australia]]></description><link>https://www.safeharbourminds.com.au/blog</link><generator>RSS for Node</generator><lastBuildDate>Sat, 11 Jul 2026 06:27:53 GMT</lastBuildDate><atom:link href="https://www.safeharbourminds.com.au/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[What is Mental Health First Aid]]></title><description><![CDATA[How learning a few simple skills could help you make a real difference. Imagine if someone close to you—a friend, family member, colleague or neighbour—was struggling with their mental health. Would you know what to say? Would you feel confident enough to start a conversation? Many of us learn physical first aid so we know what to do if someone has a heart attack or breaks a bone. But when it comes to mental health, many people aren't sure how to recognise the signs or offer support. That's...]]></description><link>https://www.safeharbourminds.com.au/post/what-is-mental-health-first-aid</link><guid isPermaLink="false">6a40c804ad71d3b6876cdb40</guid><pubDate>Sun, 28 Jun 2026 07:27:41 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2b373f_0376dec2fac24b0fa9d657d2327955c4~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Paul Kelman</dc:creator></item></channel></rss>